Defensive Drills for you all to try

Just wanted to chime in for a second and give you all a list of some defensive drills you might be interested in trying out in order to improve your game.

  • Full-court Zig-Zag Drill (1-on-1)
  • 2-on-2 close out/ box out drill (3-on-3)
  • Wing denial into 1-on-1
  • Defensive slide (slow motion, game speed)
  • Shell Drill
  • 5-on-4 transition drill
  • Team shooting competition (elbow, etc.)

Hope it helps!